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Fernandez Farms

Fernandez Farms

Dried Fruit Recipe Ideas

Dried Fruit Recipe Ideas

Links to Websites with recipes

Links to Websites with recipes

The Many Health Benefits of Our Dried Fruits

Dried Apricots

Rich in Nutrients
Antioxidant Properties
Digestive Health
Heart Health
Promotes Eye Health
Supports Skin Health
Boosts Immune System
Mineral Rich
Natural Energy Source

Dried Figs

Rich in Nutrients
Digestive Health
Bone Strength
Antioxidant Properties
Heart Health
Natural Sweetener
Weight Management

Dried Pears

Nutrient-Rich
High in Fiber
Antioxidant Properties
Heart Health
Natural Energy Boost
Bone Health
Hydration

Dried

Persimmons

Rich in Nutrients
High in Fiber
Antioxidant Properties
Heart Health
Natural Sweetener
Bone Health
Weight Management

Dried Cherries

Rich in antioxidants
Aid in sleep
Heart health
Digestive Health
Nutrient Rich
Manage Weight

Promotes Heart Health
Nutrient Rich

Antioxidant Properties
Brain Health
Weight Management:
Anti-Inflammatory Effects

Walnuts

Dried Peaches

Rich in Vitamins

High in Fiber
Antioxidant Properties
Heart Health:
Low in Calories:
Natural Energy Boost
Bone Health
Skin Health

Dried Apples

Rich in Fiber
Low in Calories
Packed with Antioxidants
Natural Sweetness
Boosts Heart Health
Hydration Support
Good Source of Vitamins
Bone Health